Alcohol is bad mmmmmmk...

If you don't want to overeat and you don't want to pig out on totally unncessary calories, than control your alcohol consumption!

So I'm away on business in New Zealand and every night we're having great dinners and there is alcohol (of course). One glass, we're cruising, in control...two glasses and suddenly I feel like dessert...three glasses and I'm raiding the mini bar when I get back for some nuts...and then some chocolate.

HELLO!!!!

Now I'm bloated and feeling extremely guilty.

Thank goodness there aren't any scales in the room...or is this a bad thing?????