Lost and Found

I've sneaked a peak at the scales and I've managed to lose 0.5kg

(P.S. Weigh in day is officially every Monday...Tip: It is better to look at the scales the same time every week as your official weight loss tracker)

I'm pretty sure I've only managed to lose anything this week because of the exercise. Dang!

Hmmm...Friday night...take out and a few glasses of wine...

Do you think I've found the 0.5kgs tonight???