Great news!
I'm down another 1 kg!
SOOOOOOOOO excited!
How did I do it this week?
It was about portion control and healthy eating. Healthy snack options like vita-wheats and weight watchers treats.
I have to be honest, I didn't do a lot of exercise this week, nor did I drink enough of he what that I should have. As a result I'm feeling more tired than I should be.
This coming week will be about getting that water consumption up and exercising!
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