1 kg down!

Weigh in day and I'm down 1kg!

Whilst I need to keep it in perspective (i.e. I put on 2 kgs after my last trip)...I'm still 100% inspired!

I'm thinking exercise, I'm thinking salad...I'm thinking NO CARBS!

Most importantly I'm planning out the day with a commitment to eat healthy. It's now a mind-set. It's like starting all over again every day, resetting my thoughts for the day...

I cannot lie...I still have evil thoughts of carbs...chocolate...oh my gosh...things I just need to stop thinking about!

Today I'm eating from the bottom of the triangle only!!!