Temptation

The "just say no" campaign can work with any diet.

Make sure you are aware of those things that you need to steer clear of. One of these would be hot chips.

Now I know I may have lost some of you right now, as you think of the hot, delicious, salty flavour on your lips as the carbs absorb in your body...

WAIT! TEMPTATION RIGHT THERE! Just stop right there. Don't allow yourself to dream about the tastes, don't smell it, don't dream it, just DON'T.

Even more importantly, don't just have "just one". Hot chips are evil, there is no such thing as "just one" because it gives you a craving for more, it sucks you in, it makes you want more.

Know your weakness...stay away completely.